Therapeutic Massage

Focused on deeper layers of muscle and connective tissue, this treatment style helps alleviates chronic aches and pain. With pressure to the patients comfort, muscles and fascia are targeted with specific techniques to address the clients troubled areas. This service is offered in 30, 45, 60, 75 and 90 minute lengths. The benefits of this treatment can include:

  • Recovery from injury
  • Postural alignment
  • Enhanced athletic performance
  • Improved mobility
  • Pain relief

Prenatal/Postpartum Massage

Perinatal massage is a specialized form of bodywork designed to support women during the perinatal period, which includes pregnancy, labor, and the postpartum phase. This type of massage focuses on the physical and emotional needs of expectant and new mothers, promoting relaxation and reducing discomfort. This service is offered in 45, 60 and 90 minute lengths. This treatment is known to provide:

  • Muscle tension and postural imbalances
  • Scar tissue (abdomen) and breast massage post-partum
  • Assists in hormonal balance
  • Relaxation and stress relief
  • Targeted techniques

Infant Massage

Infant massage is a gentle and nurturing practice designed to promote bonding between caregivers and infants, enhance physical and emotional well-being, and support healthy development. This service is offered in 30 minute sessions.

  • Bonding through touch
  • Encourage healthy sleep patterns
  • Reduces symptoms of colic
  • Relieve gas and constipation
  • Decreases neck tension from favouring one side
  • Can assist in alleviating tongue-tie
  • Encourages postural balance following womb

Swedish/Relaxation Massage

A relaxing full-body massage using gentle, flowing strokes to promote relaxation and relieve tension. This service is also offered in 60 and 90 minute lengths. Following a Swedish massage you may feels these benefits:

  • Stress and pain reduction
  • Promotes relaxation and better sleep
  • Increases circulation
  • Increase emotional and body awareness
  • Aids in immune function

Hot Stone Therapeutic Massage

This treatment includes all the benefits of a deep tissue/therapeutic massage. While incorporating heated stones to ease muscle tension and improve circulation, providing a unique and therapeutic experience. This service is also offered in 60, 75 and 90 minute lengths. (To be noted this is not a relaxation style massage as typical seen, the use of hot stones are implemented as a tool to specifically address problem areas with the added benefit of heat and targeted pressure.)

  • Muscle tension reduces more rapidly with the assistance of heat
  • Helps penetrate through fascial layers
  • Increases circulation
  • Enhanced range of motion

Massage with Cupping 

Fascial cupping is a therapeutic technique that combines silicone cupping therapy gliding over the skin layer with a focus on the fascia, the connective tissue that surrounds muscles of the body. (To be noted - this treatment is not "fire cupping" - it is a tool added to the treatment to help with the following: )

  • Addresses fascial restrictions
  • Improved circulation
  • Enhanced range of motion
  • Improved lymphatic drainage
  • Suction assists in detoxification